Get in Formation

For nonprofit leaders who are done mistaking urgency for impact.

You don’t need another productivity hack.  

You don’t need a new planner or to “try harder.” 

You need a different way of operating. 

Most nonprofit leaders are not struggling because they lack strategy. 

They are exhausted. They are over-functioning. 
They are making high-stakes decisions from a dysregulated nervous system.

And no one is talking about it. 

Until now.

Get in Formation is a 6-week live transformation group experience 

Designed specifically for nonprofit professionals who are ready to protect their energy and begin leading from a place that is more honest, personal, and impactful.


This program blends real nonprofit experince with neurosomatic intelligence to help participants learn the mechanics of their nervous system and how to leverage it to improve decision making and expand their capacity.


If you're new to Sara's world, connect with her on LinkedIn with any questions.

Let’s Get Real

You love your mission. But it’s costing you. 


You are high-functioning on the outside and fried on the inside.


You keep telling yourself to just get through this busy season, but the season never ends. 

You’re competent. You’re capable. You’re committed. 


But you are tired of running on adrenaline and calling it dedication. 


This is not about doing more. This is about leading differently.

How We Work Together:

This is not a passive experience. This is a structured, live container where you apply this work in real time.

6 Live 75-Minute Calls Teaching. Somatic practices. Real-time application. Q&A. We work with what is actually happening in your leadership right now.

Full Program Platform. Replays. Tracking tools. Reflection prompts. Resources you can return to anytime.

Focused Asynchronous Deep Dives. Short trainings to expand your insight without overwhelming your calendar.

Private Telegram Group Space. Ongoing conversation, questions, and shared learning between calls.

Weekly Breakdown 

This next round begins March 25 and runs for 6 consecutive weeks. 

Week 1 — Nervous System Basics 

Understand different nervous system states and how they shape your leadership, your decision-making, and your capacity. You cannot sustainably lead beyond your window of tolerance. We start there.

Week 2 — Your Window of Tolerance

Deep dive into what your window of tolerance actually is and how it impacts your life and work when you're constantly outside of it. 

Week 3 — Alignment vs Overdrive

Learn to track the difference between grounded leadership and high-achieving survival mode. Your body always knows first. You’ll learn how to listen. 

Week 4 — Behavioural Patterns + Energy Leaks

Identify the unconscious habits draining your capacity and keeping you stuck in exhaustion cycles. Awareness creates choice. 

Week 5 — Empowered Decision-Making

Application of the work begins to sink in. You stop making decisions from urgency or people-pleasing and start making them from a clear and grounded state while strengthening your own agency.

Week 6 — Polyvgal Leadership Ladder 

Incorporating polyvgal theory you create your own sustainable leadership rhythm rooted in self-trust. Leadership is not just external responsibility. It’s internal stewardship. 

Let’s Talk About Objections

Because I know y'all have 'em

“It's not the right time.”

Sometimes that’s wisdom. And sometimes it’s your brain protecting you from perceived risk. 

Growth rarely feels convenient. 


Are you willing to question whether this hesitation is intuition… or fear?

“My organization won’t pay for it.”

PD budgets in this sector are small. We all know this. But you advocate for funding every single day. You fight for resources for your programs. 

What if you advocated for yourself with the same conviction?

“It doesn’t feel like the right time.”

“I don’t have time.”

You probably don’t. Nonprofit life is full. But it’s always full, isn't it? You are already spending time being exhausted. 

What if 75 minutes a week changed how you lead the other 40+ hours?


“What if I invest and nothing changes?”

That is a real fear. No program can change you without your participation. But if you participate fully, change is available. We are rewiring how you respond to pressure, and this take times. 

But nothing changes until you do.

I am not here to convince you. 


I am here to call forward the leader who already knows something has to shift.

You don’t need more grit & resilience, you need to start doing things differently.  

If you're ready to embrace more curiosity and choose how you show up in this sector… I invite you to Get in Formation.

  • 01Customer
  • 02Payment

Contact information

Billing address

Choose a pricing option

  • Preferred option
    Payment PlanC$447.00
  • Preferred option
    Payment Plan4x C$125.00

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Get in Formation The transformation begins March 25C$0
  • Total payment
  • 1xGet In FormationC$0
    -+

All prices in CAD

Processing...

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Powered by
© 2026+

    Affiliate:

    Kind things from nice people

    "I believe it is the responsibility of all leaders  to be committed to continuous personal improvement. Sara's program helped me continue my leadership journey, providing me with new tools and awareness."

       Lori

       Program Participant

    ""This work is a great reminder about the importance of grounding oneself in the moment, not only when making decisions, managing workflow and workload, but in all aspects of one’s life."

       Anonymous

       Rooted Workshop Participant

    "She has a unique ability to motivate and guide her clients. Her compassion and communication skills make you feel like she is dishing out knowledge to you on your couch as friends."

       Emily

       1:1 Client

    "Nervous system work is key to moving away from the common vernacular of anxious generation to supporting your own agency"

       Steph

       Program Participant